LIVE-Virtual Classes

MillExpress

Monday @ 7:00 AM

Optional Equipment: dumbbells, ball

MillSculpt

Thursday @ 8:00 AM

Optional Equipment: dumbbells 

MillExpress

Friday @ 6:45 AM

Optional Equipment: dumbbells and resistance band

MillBarre

Head to Archived Classes + Workouts to take some barre classes!

See tab above.

Build You.

Check out last week's classes under Archived Classes!

See tab above.

MillSurge

Saturday @ 7:30 AM

Optional Equipment: dumbbells and resistance band